Collaborative Problem Solving Helps with ADHD, Mood, Anxiety, Autism Spectrum Disorders, and More

Collaborative Problem Solving® (CPS) is recognized as one of the leading approaches for helping kids and adults who struggle with behavioral challenges. But with so many different diagnoses that can lead to these behaviors, you might wonder—does CPS work for specific diagnoses? The short answer is yes! CPS has been proven to help with a variety of conditions. And CPS has been shown to work across settings—that is, it helps parents at home, educators at school and staff in clinical programs to support kids with a variety of diagnoses.

Collaborative Problem Solving® (CPS) and Oppositional Defiant Disorder (ODD)

The CPS approach was originally developed as an alternative treatment for children with what mental health professionals refer to as “externalizing problems.” Externalizing problems include disruptive behavior disorders, such as Oppositional Defiant Disorder (ODD). Children with ODD struggle with defiance, frequent arguing, and difficulty following rules. Many studies have shown CPS to reduce the symptoms of ODD by helping children develop better problem-solving, flexibility, and emotional regulation skills. CPS has been shown to be an effective alternative to traditional punitive approaches for managing ODD.

  • Relevant studies:

Collaborative Problem Solving® (CPS) and Attention Deficit Hyperactivity Disorder (ADHD)

For children with Attention Deficit Hyperactivity Disorder (ADHD), CPS can be a game changer. ADHD often makes it difficult for kids to control impulses, manage emotions, and stay focused. CPS helps children diagnosed with ADHD develop improved executive functioning skills, including:

  • Impulse control – thinking before responding
  • Emotional regulation – managing our emotions like frustration, anger, and disappointment
  • Flexible thinking – adapting to changes more easily

Studies have even shown that CPS can improve focus, working memory, and problem-solving abilities in children with ADHD.

  • Relevant studies & articles:
    • Collaborative Parenting: Solving ADHD Challenges
      In this podcast, Dr. Ablon joins Kate Brownfield of ADHDKidsCanThrive.com and shares insights from the Collaborative Problem Solving® (CPS) approach, which emphasizes empathy and skill-building over traditional discipline methods. Dr. Ablon explains the importance of understanding and addressing children's underlying skills deficits and how parents can work collaboratively with their kids to solve behavioral issues. Through practical scenarios, listeners will learn how to apply the CPS model to everyday parenting challenges, fostering stronger relationships and better outcomes for children. Whether you're a parent of a young child or a teenager, this episode provides valuable tools to help you navigate the complexities of raising a child with ADHD. Discover how empathy and collaboration can transform your parenting approach and support your child's development and well-being.
    • A study found that after families completed training in Collaborative Problem Solving, it significantly reduced their child’s ODD, ADHD, and mood symptoms. Learn more in the study “Attentiondeficit/hyperactivity disorder with oppositional defiant disorder in Swedish children–an open study of Collaborative Problem Solving.”

Collaborative Problem Solving® (CPS) and Mood or Anxiety Disorders

Beyond externalizing behaviors, CPS also helps with internalizing challenges—like mood and anxiety disorders, whether alongside disruptive behavior disorders like ADHD or ODD or on their own. Research shows that CPS helps kids struggling with anxiety or depression develop better emotion regulation skills(link to video) by helping them to identify their own individual triggers and by building problem-solving skills.

  • Relevant studies & articles:
    • A Skill Building Approach to Reducing Student's Anxiety and Challenging Behavior
      Anxiety, one of the most common underlying causes of challenging student behavior, typically goes undiscovered and unaddressed through school-based behavior supports. Jessica Minahan and Stuart Ablon combine their expertise as a behavior analyst and a psychologist to outline how best to support students whose anxiety leads to challenging behavior. They describe the role of anxiety in challenging behavior and introduce skill-building approaches that help students develop the skills they need to succeed. These approaches can help teachers analyze skill deficits in students with anxiety, identify strategies to prevent anxiety from escalating and build skills by combining opportunities to practice problem-solving with specific strategies to manage anxiety.

Collaborative Problem Solving and Autism Spectrum Disorder (ASD)

For children with Autism Spectrum Disorders (ASD), CPS is especially valuable because it has been shown to build skills in many areas where they may struggle, such as:

  • Communication skills – learning how to express thoughts and needs more effectively
  • Flexible thinking – handling changes and unexpected situations more smoothly and being able to take someone else’s perspective into account
  • Emotional regulation – managing feelings and reactions in a balanced way
  • Social thinking – skills like knowing how you come across or how your behavior impacts someone else

Collaborative Problem Solving and Adults

Lastly, CPS isn’t just for kids! Collaborative Problem Solving has also been used successfully in adult settings, even including with patients diagnosed with psychotic disorders. Research shows that CPS can decrease behavioral incidents, likely as a result of helping patients develop better emotion regulation skills.

The Bottom Line

If a child (or adult) is dealing with ADHD, ODD, ASD, or a mood or anxiety disorder and is exhibiting challenging behavior, CPS is a highly effective approach that can decrease symptoms and, more importantly, help them build critical skills. It’s not just about stopping undesired behavior—it’s about teaching people how to manage challenges in a way that works for them and those around them.

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Hi, this may be interesting you: Collaborative Problem Solving Helps with ADHD, Mood, Anxiety, Autism Spectrum Disorders, and More! This is the link: https://thinkkids.org/cps-overview/CPS-Helps-ADHD-Mood-Anxiety-Autism/